How often do you think about your breath?

This month, let's focus on the calming, expansive power of our breath! In this 37-page planner, you'll find breathing exercises, journaling prompts, a gratitude log, month-view calendar, daily planner sheets, and more.

Created with minimal color so you can print it in black and white or color, depending on your printer at home.

When you purchase this planner, it will be immediately emailed to you! Enjoy!

About the Creator

Amy Jackson is founder and director of The Perch located in Aurora, Illinois. She is the author of Unhurried: A 52-Week Meditative Bible Reading Guide and 31 Days of Self Kindness, an RYT-200 yoga teacher, and a certified Wellness and Social-Emotional Learning Facilitator. Jackson also holds an M.A. in Christian Formation and Ministry from Wheaton College. She spends time leading retreats, teaching about soul care, and helping all sorts of people discover yoga. She is passionate about helping people reconnect with their bodies, give themselves kindness, and live out their calling in healthy, flourishing ways.

FAQ

How will I get my planner?

Look for the email with the subject line Your downloads are ready. Inside you'll find the link to download your February Wellness Planner. If you have any trouble, email Amy: info@theperchplace.com.

Can I print my planner?

Yes! You can print on any printer to create an 8.5" x 11" planner.

I have additional questions. How can I contact you?

If you have any questions at all, don’t hesitate to reach out! Email Amy at info@theperchplace.com