Let's set your boundaries.

With the holidays quickly approaching, it's time to figure out your boundaries so you can have the holiday season you want.

Boundaries define what is okay and what is not okay for us. They can help us make space for the things that matter most to us and say "no" to things that overly drain us or make us feel frantic.

What kind of holiday season do you want? Let's help you get there by setting healthy and helpful boundaries that allow you to show up in the way you want to this season.

During this group coaching experience, you'll be encouraged to share your personal questions and specific relationship dynamics. Then we'll make a plan that you feel good about.

The group will be limited to 6 people so you'll have ample time to share.

Join us from 5:30-7:00 pm on November 8 for this helpful and supportive workshop at The Perch!

About the Presenter

Amy Jackson is founder and director of The Perch located in Aurora, Illinois. She is the author of Unhurried: A 52-Week Meditative Bible Reading Guide and 31 Days of Self Kindness, an RYT-200 yoga teacher, and a certified Wellness and Social-Emotional Learning Facilitator. Jackson also holds an M.A. in Christian Formation and Ministry from Wheaton College. She spends time leading retreats, teaching about soul care, and helping all sorts of people discover yoga. She is passionate about helping people reconnect with their bodies, give themselves kindness, and live out their calling in healthy, flourishing ways.

FAQ

What will we do during this group?

During this group coaching experience, you'll be encouraged to share your personal questions and specific relationship dynamics. Then we'll make a plan that you feel good about.

Is the group only for women?

No! As always, workshops, retreats, and cohorts offered by The Perch are open to all adults (18+) of all genders.

What should I bring?

No need to bring anything! I'll have all the supplies you'll need.

I have additional questions. How can I contact you?

If you have any questions at all, don’t hesitate to reach out! Email Amy at info@theperchplace.com