New Year Reset Retreat
Regular price
$155.00
Head into 2025 feeling rested and grounded.
Too often we start the new year completely exhausted from the one before. We speed through November and December, careen through the holidays, and drag ourselves into the new year.
What if this year, we spent a day to truly rest and refresh before heading into the new year? What if rather than hit the ground running with goals and checklists, we ease our way into new routines from a place of rest and feeling grounded?
Imagine a day to rest and breathe, with no need to rush or hurry. Moving from one meaningful activity to the next, resting your mind, body, and soul, you find yourself completely unaware of the time, and it's incredibly freeing.
Enjoy this cozy day curated to feel restful, reflective, and rejuvenating. Leave feeling more rested and more grounded in who you are. It's the perfect getaway after the busy holiday season. Register now so you have something to look forward to after the holidays!
Join us on January 4 from 9-4 pm!
During this cozy, restful day, you'll get:
- A gentle, mindful morning yoga class focused on connecting with yourself, perfect for all skill-levels and bodies
- Practical teaching from Amy Jackson, owner of The Perch
- Eye-opening activities to help you reflect on 2024 and set intentions for 2025
- A peaceful, refreshing environment that invites reflection and rest
- A special restorative yoga class paired with sound healing that will bring you rest and healing deep in your soul
- A workbook with activities, journaling prompts, and more
- A supportive environment where you can connect with like-minded people
- Beverages, snacks, and lunch (we're happy to honor your dietary needs!)
- The opportunity to meet one-on-one with Amy Jackson when you add on a Soul Care Session
Registration will end on January 1, 2025, or sooner if it sells out.
About the Presenter
Amy Jackson is founder and director of The Perch located in Aurora, Illinois. She is the author of Unhurried: A 52-Week Meditative Bible Reading Guide and 31 Days of Self Kindness, an RYT-200 yoga teacher, and a certified Wellness and Social-Emotional Learning Facilitator. Jackson also holds an M.A. in Christian Formation and Ministry from Wheaton College. She spends time leading retreats, teaching about soul care, and helping all sorts of people discover yoga. She is passionate about helping people reconnect with their bodies, give themselves kindness, and live out their calling in healthy, flourishing ways.Give This Retreat as a Gift!
Schedule
The retreat will begin at 9:00 am, and you can arrive between 8:30 and 9:00. We'll conclude our day at 4:00 pm. Included in the day is yoga, sound healing, teaching, group discussion, quiet reflection, guided meditation, and more!
Soul Care Sessions
Retreat attendees can sign up for an optional 60-minute one-on-one session with Amy Jackson, owner of The Perch. When you choose this option, you'll schedule a meeting with Amy for the week following our retreat. Meetings may be held through Zoom or in person. Once you register with this option, Amy will reach out to schedule your appointment time. This is a great opportunity to continue reflecting on the retreat, the themes that stuck out, and the questions that came up. We can also talk through practical next steps for you. This optional Soul Care Session costs an additional $75 (regularly $99!). Soul Care Session appointments are on a first-come basis. If you'd like one, please register early to ensure you get your preferred time! Simply select this option from the drop-down menu when you register.
Scholarships
Many of us have been hit hard financially over the past few years, and the registration fee may be out of reach for you. If you would like to attend the retreat but can't afford it, there are scholarships available to lower the cost and make the retreat accessible to you. To apply for a scholarship, please email Amy at info@theperchplace.com. It's a simple, short process.
What People Are Saying about Retreats The Perch
"You will never regret setting aside time for your own soul care. And it's clear that Amy prayerfully and mindfully plans every retreat to allow each participant to receive encouragement, healing, and whatever their souls may need."
"The retreat exceeded my expectations. Amy has a very welcoming nature and provided several thoughtful exercises in alignment with the event's theme. I felt comfortable and engaged the whole time."
"The retreat gave me time to relax and reflect within the busyness of life, and doing that introspection that I love to do but don't always carve out the time to do with full-time work and little ones."
"Thank you so much for creating this safe, welcoming space. It is a God-send, and I look forward to attending more events."
"This was an amazing opportunity to plan for the future and simply breathe. It helped me evaluate where I am emotionally and identify some next steps."
"The mindset and tools that you'll take away have the ability to transform your life! It is worth every penny."
"I walked in feeling heavy and left feeling light as a feather!"
“I left feeling empowered and hopeful.”
FAQ
Is this retreat only for women?
No! As always, retreats offered by The Perch are open to adults (18+) of all genders.
What is the schedule for the retreat?
We'll begin at 9:00 am, and you're welcome to arrive anytime between 8:30 and 9:00. We'll conclude the day at 4:00 pm. We'll begin our time with gentle yoga, and then move into teaching, reflection activities, group discussion, and more. You'll also enjoy time on your own to reflect. Then we'll end the day with a special sound healing session.
How do the Soul Care Sessions work?
Attendees of the New Year Reset Retreat have the option of adding on a personal Soul Care Session for an additional $75 ($99 value). This 60-minute one-on-one appointment with Amy Jackson will take place the week after our retreat. When you register with this option, you’ll be sent an email with instructions on choosing your appointment time. Appointments will be scheduled on a first-come basis.
How do I apply for a scholarship?
If you would like to attend the retreat but can't afford it, there are scholarships available to lower the cost and make the retreat accessible to you. It's a short and simple process. To apply for a scholarship, please email Amy at info@theperchplace.com.
What food and snacks will be available?
I take great care in providing snacks and lunches that meet various dietary needs so you can relax and enjoy rather than worry about food. Once you register, you'll be sent a survey that asks about your dietary needs and preferences. This will guide the options available at the retreat.
I have additional questions. How can I contact you?
If you have questions about the retreat, don’t hesitate to reach out! Email Amy at info@theperchplace.com