Feel Your Stress Melt Away

Enjoy an all-levels gentle yoga class to ease into the weekend. Amy will lead a 60-minute class focused on being present and mindful to our bodies as we release stress and tension. You'll be invited into soft, gentle movements that bring ease to your mind and body during this special class just for teens!

Grab a friend and join us from 6:00-7:00 pm on March 14 for this special teens-only class!

Class is just $20! You can register in advance here or pay at the door. Bring your own mat if you have one, or use on of ours! Wear any comfortable clothing that lets you move.

About the Presenter

Amy Jackson is founder and director of The Perch located in Aurora, Illinois. She is the author of Unhurried: A 52-Week Meditative Bible Reading Guide and 31 Days of Self Kindness, an RYT-200 yoga teacher, and a certified Wellness and Social-Emotional Learning Facilitator. Jackson also holds an M.A. in Christian Formation and Ministry from Wheaton College. She spends time leading retreats, teaching about soul care, and helping all sorts of people discover yoga. She is passionate about helping people reconnect with their bodies, give themselves kindness, and live out their calling in healthy, flourishing ways.