Soothing Meditative Painting
Regular price
$30.00
Rest, breathe, and create.
When was the last time you gave yourself time to create for the fun of it without an agenda of where you might end up? Meditative painting has been so healing and soothing to me, and I absolutely love inviting others into this mindful practice.
We'll provide all the materials you'll need and guidance on how to get started. Then you'll enjoy uninterrupted time to rest, breathe, and create. It's amazing to see what bubbles up for people during these workshops, and I can't wait to see how it impacts you!
Join us from 6:00-7:30 pm on November 17 as part of Sunday Funday at The Perch! Come at 4:00 to enjoy a Sound Healing session with Shawna and stay for dinner before our painting workshop.
About the Presenter
Amy Jackson is founder and director of The Perch located in Aurora, Illinois. She is the author of Unhurried: A 52-Week Meditative Bible Reading Guide and 31 Days of Self Kindness, an RYT-200 yoga teacher, and a certified Wellness and Social-Emotional Learning Facilitator. Jackson also holds an M.A. in Christian Formation and Ministry from Wheaton College. She spends time leading retreats, teaching about soul care, and helping all sorts of people discover yoga. She is passionate about helping people reconnect with their bodies, give themselves kindness, and live out their calling in healthy, flourishing ways.
What People Are Saying about Events The Perch
"You will never regret setting aside time for your own soul care. And it's clear that Amy prayerfully and mindfully plans every retreat to allow each participant to receive encouragement, healing, and whatever their souls may need."
"The retreat exceeded my expectations. Amy has a very welcoming nature and provided several thoughtful exercises in alignment with the event's theme. I felt comfortable and engaged the whole time."
"The retreat gave me time to relax and reflect within the busyness of life, and doing that introspection that I love to do but don't always carve out the time to do with full-time work and little ones."
"Thank you so much for creating this safe, welcoming space. It is a God-send, and I look forward to attending more events."
"This was an amazing opportunity to plan for the future and simply breathe. It helped me evaluate where I am emotionally and identify some next steps."
"The mindset and tools that you'll take away have the ability to transform your life! It is worth every penny."
"I walked in feeling heavy and left feeling light as a feather!"
“I left feeling empowered and hopeful.”
FAQ
Is the workshop only for women?
No! As always, retreats, classes, and workshops offered by The Perch are open to all adults regardless of gender.
What if I don't consider myself an artist?
That's completely fine! This workshop is more about the process of creating than the finished product. You'll love it!
I have additional questions. How can I contact you?
If you have questions, don’t hesitate to reach out! Email Amy at info@theperchplace.com