Tapping for Holiday Stress

Regular price $45.00 Sale

Tools for Calming Your Nervous System

Let’s be real. The holidays don’t always feel like the most wonderful time of the year. They can stir up old wounds, unmet expectations, and a whirlwind of emotions. Maybe you’re managing family drama, navigating grief, feeling the weight of loneliness, or just trying to hold it all together beneath the surface. However the season is landing for you, you’re not alone.

This workshop is an invitation to show up exactly as you are, with whatever’s coming up, and find some real grounding in the middle of it all.

Together, we’ll use EFT tapping to gently release stress, shift emotional patterns, calm the nervous system, and reconnect with ourselves. This isn’t about pretending everything’s fine or bypassing what’s real. It’s about creating space to breathe and support yourself with practical tools that actually work when things feel intense.

In this 90-minute workshop, Dr. Melissa Mahon will guide you through simple but powerful tapping sequences that you can take with you so you have a skill you can use to help you soften into the season.

Whether you're spending the holidays with challenging family members, alone on your couch, or trying to make sense of it all through a fog of grief or anxiety, this space is for you.

Join us Thursday, December 4 from 6-7:30 for this practical workshop.

About the Presenter

Dr. Melissa Mahon is a holistic psychologist, manifestation coach, and guide for those seeking healing, transformation, and a life rooted in alignment and joy. Blending psychology and spirituality, she empowers her community to reconnect with their truth, release limiting patterns, and manifest the lives they deeply desire. She shares daily teachings and practical tools on social media, and leads workshops and retreats, creating sacred spaces for healing, alignment and growth. At her core, Melissa believes that healing is not about “fixing” ourselves, but remembering the wholeness that has always been within.

FAQ

Is this workshop only for women?

No! As always, classes, retreats, and workshops offered by The Perch are open to all adults regardless of gender.

What if I've never done tapping before?

No problem! This workshop is specifically meant for beginners. You'll learn a tapping sequence you can use anytime you need it this holiday season.

I have additional questions. How can I contact you?

If you have questions about the retreat, don’t hesitate to reach out! Email Amy at info@theperchplace.com.