December Sound Healing with Shawna
Regular price
$35.00
Heal through the power of sound.
In this restful and healing workshop, you'll be invited to find a comfortable and supported posture using our bolsters, blankets, and other yoga props. Then you will be enveloped in the soothing sounds of singing bowls, rain sticks, and more. Feel your body relax and your mind clear as the vibrations soothe and heal you. You'll leave feeling rejuvenated and rested.
Sound baths have helped people relax, deal with stress, lessen pain, improve mood, sleep better, and feel more connected to their body. You might think of it as a restorative yoga practice with extra relaxing benefits.
Join us from 4:00 - 5:00 pm on December 15 for this healing workshop at The Perch! It's exactly what you need during this busy holiday season!
Make a day of it! Stay for dinner and then join us from 6:00-7:30 pm for Paint and Sip! It's all part of Sunday Funday! It's the perfect relaxing combo during the holidays.
About the Presenter
Shawna Serrato has always had a strong connection to music and wants to aid others in recognizing music's power of healing the mind, body and soul. Over the years she's gathered quite the collection of different instruments and now offers sound healing sessions and drum circles with a big focus on getting the body to move because movement is medicine and is super important for our well-being. Having experienced the healing power of music and though gathering in groups with like-minded people, Shawna found her true calling: bringing people together through sound and movement. Shawna has an empathetic gift and her love for the flow arts, farming, plant medicine, and taking care of animals help keep her heart open and her soul grounded. "You will never regret setting aside time for your own soul care. And it's clear that Amy prayerfully and mindfully plans every retreat to allow each participant to receive encouragement, healing, and whatever their souls may need."
"The retreat gave me time to relax and reflect within the busyness of life, and doing that introspection that I love to do but don't always carve out the time to do with full-time work and little ones."
"Thank you so much for creating this safe, welcoming space. It is a God-send, and I look forward to attending more events."
"I haven't felt this well rested in years. I slept so well after the retreat."
"I walked in feeling heavy and left feeling light as a feather!"
“I left feeling empowered and hopeful.”
FAQ
Is the Sound Healing only for women?
No! As always, workshops offered by The Perch are open to all adults regardless of gender.
I have additional questions. How can I contact you?
If you have questions, don’t hesitate to reach out! Email Amy at info@theperchplace.com