{"product_id":"journaling-for-release","title":"Journaling for Release","description":"\u003ch1\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eLet It Out\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eJournaling is a powerful tool to get in touch with what's happening inside us. During this enlightening workshop, you'll be guided in several meaningful journaling activities to go beneath the surface to see what emotions, thoughts, and insights need to be let out. No prior journaling experience is necessary.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eJoin us at 10:45 am on September 26 for this grounding and enlightening workshop as part of Fall Wellness Weekend at The Perch!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eWhen you register for this workshop, you'll only be registered for Journaling for Release from 10:45-11:45 am. If you'd like to participate in the other workshops during the Fall Wellness Weekend, be sure to register for them separately or purchase the All Day Pass. \u003ca href=\"https:\/\/theperchplace.myshopify.com\/collections\/fall-wellness-weekend\"\u003eGet all the info here.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eOn September 26, we'll be offering workshops and classes all day to \u003cstrong\u003ehelp you feel grounded and centered.\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eHere's our schedule for the day:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e9:00-10:30 am: Welcome and Grounding Yoga \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003e10:45 am-11:45 pm: \u003c\/span\u003e\u003cspan style=\"color: #000000;\"\u003eJournaling for Release\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e12:00-1:00 pm: Lunch Break \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e1:00-2:30 pm: Fall Watercolor\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e2:45-4:00 pm: Exploring Labyrinths for Meditation\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003eRegistration will end on September 25, or earlier if we sell out.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/theperchplace.myshopify.com\/collections\/fall-wellness-weekend\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cb\u003eSee all the fun happenings during Fall Wellness Weekend here.\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eWhat People Are Saying about Events The Perch\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\"\u003cspan\u003e\u003cstrong\u003eThis was such an amazing retreat! I didn't realize how much I needed it.\u003c\/strong\u003e With so many different activities throughout the day, everything flowed so well and covered many aspects of well-being. From physical, to mind, sensory experiences, and creative activities, everything was perfect.\"\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\"\u003cstrong\u003eYou will never regret setting aside time for your own soul care.\u003c\/strong\u003e And it's clear that Amy prayerfully and mindfully plans every retreat to allow each participant to receive encouragement, healing, and whatever their souls may need.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\"\u003cstrong\u003eThe retreat exceeded my expectations.\u003c\/strong\u003e Amy has a very welcoming nature and provided several thoughtful exercises in alignment with the event's theme. I felt comfortable and engaged the whole time.\"\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\"The retreat gave me \u003cstrong\u003etime to relax and reflect within the busyness of life\u003c\/strong\u003e, and doing that introspection that I love to do but don't always carve out the time to do with full-time work and little ones.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\"Thank you so much for creating this\u003cstrong\u003e safe, welcoming space\u003c\/strong\u003e. It is a God-send, and I look forward to attending more events.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\"\u003cspan\u003e\u003cstrong\u003eI haven't felt this well rested in years.\u003c\/strong\u003e I slept so well after the retreat.\"\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\"This was an amazing opportunity to \u003cstrong\u003eplan for the future and simply breathe\u003c\/strong\u003e. It helped me evaluate where I am emotionally and identify some next steps.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\"The mindset and tools that you'll take away have the ability to transform your life! \u003cstrong\u003eIt is worth every penny\u003c\/strong\u003e.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\"I walked in feeling heavy and left feeling \u003cstrong\u003elight as a feather\u003c\/strong\u003e!\"\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e “I left feeling \u003cstrong\u003eempowered and hopeful\u003c\/strong\u003e.”\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eFAQ\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eIs the Fall Wellness Weekend only for women?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eNo! As always, retreats and workshops offered by The Perch are open to all adults regardless of gender.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eWhat food and snacks will be available?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eI take great care in providing snacks and lunches that meet various dietary needs so you can relax and enjoy rather than worry about food. If you register for the All Day Pass, you'll be sent a form closer to the Fall Wellness Weekend to learn about any dietary needs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eI have additional questions. How can I contact you?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eIf you have questions about the retreat, don’t hesitate to reach out! Email Amy at info@theperchplace.com\u003c\/span\u003e\u003c\/p\u003e","brand":"theperchplace","offers":[{"title":"Default Title","offer_id":51377860313366,"sku":"EVE1093","price":40.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0018\/1397\/0995\/files\/6_b114797a-0850-47db-bca4-0931a2954b3b.png?v=1780329412","url":"https:\/\/theperchplace.myshopify.com\/products\/journaling-for-release","provider":"theperchplace","version":"1.0","type":"link"}